‘Fitness’ Archives
Triple Your Fat Burning
Triple your fat burning? Yes, you can see three times the fat burning results from your workout. This article from Rob Poulos shows you how to maximize your workouts without working harder. Do you want to know how to triple your results from your resistance training? Why [Read More]
Cut Your Cravings, Stop Bingeing – Even on Pizza
By Tom Venuto, author of “Burn the Fat, Feed the Muscle“ In a surprising comment made during a popular UK radio show, the founder of one of the largest Pizza chains in the United States and United Kingdom told listeners not to eat too much pizza! In an interview [Read More]
Quick Exercises to do at Home or the Office
by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer (Click here to see more of his articles) Warning: this style of workout is WAY different than anything you’ve ever tried before and may result in a dramatically leaner, stronger body so that [Read More]
